3min chapter

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Daily Practice & Connecting to the Present Moment - with Andrew Sealy | Deja Blu EP 71

Deja Blu podcast

CHAPTER

The Morning Practice

You have 21 days to start anchoring in this practice as the morning practice. To find the anchor, amisset om every thing else that's going on outside of us. We've set ourselves up certain frames that support our default. And you living on costarika. Me still, i'm still refining. Not sure if i want to be living in venice beach still for much longer. With the environment that i've set up, with my partnership and the people that i hang out with in my actual, close home environment is really conducive for my energy.

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