The Perception & Action Podcast cover image

491 – Comparing Different Methods for Training the Action Capacity of Countermovement Jump (CMJ) Performance

The Perception & Action Podcast

00:00

Examining Training Methods for Movement Performance Enhancement

Exploring the efficacy of ecological dynamics versus cognitive approaches in training, this chapter critiques a study's interpretation and advocates for athlete-centered practice. It challenges the traditional decomposed skill training approach in favor of holistic and contextual training methods.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app