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3min chapter
491 – Comparing Different Methods for Training the Action Capacity of Countermovement Jump (CMJ) Performance
The Perception & Action Podcast
Examining Training Methods for Movement Performance Enhancement
Exploring the efficacy of ecological dynamics versus cognitive approaches in training, this chapter critiques a study's interpretation and advocates for athlete-centered practice. It challenges the traditional decomposed skill training approach in favor of holistic and contextual training methods.
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