The Metabolic Classroom with Dr. Ben Bikman cover image

Discussion of JAMA Research Showing No Intermittent Fasting Benefits

The Metabolic Classroom with Dr. Ben Bikman

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The Importance of Insulin Control Over Intermittent Fasting

This chapter discusses a study on intermittent fasting, highlighting its oversight regarding insulin management. It shares patient case studies demonstrating how effective insulin control can significantly enhance the outcomes of those with insulin resistance.

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