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7min chapter
How to Make the Mundane Feel Magical (Including Relationships) | Cass Sunstein
Good Life Project
Breaking the Habit: Maintaining Fresh Perspectives
Exploring habituation in daily life and society, the chapter emphasizes the need to break routine to appreciate moments and address pressing issues. It discusses habituation in relation to the hedonic treadmill, highlighting the impact on happiness and emphasizing factors influencing well-being beyond a fixed set point.
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