Optimal Relationships Daily - Dating, Marriage and Parenting cover image

2646: [Part 2] How to Create a Bedtime Routine For Your Kids and Get Them to Sleep by Cara Harvey on Creating Deep Family Bonds

Optimal Relationships Daily - Dating, Marriage and Parenting

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Establishing a Nurturing Bedtime Routine for Children

This chapter explores the significance of establishing a bedtime routine for children, showcasing its positive effects on development and parent-child relationships. It highlights how a structured routine not only promotes independence and reading skills but also offers vital quiet time for parents after settling the kids down.

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