This chapter discusses the challenges faced by sensitive individuals when they are going through difficult times. It highlights the importance of pushing through and spending time with people, even when they feel unwanted, and maintaining standing dates for social activities. It emphasizes the impact of isolation and the need for socializing and support during tough times.
It’s hard to know how to look after your mental health at a time like this. But what happens if that’s something you were already struggling with, before the pandemic hit?