The Exponential Athlete | Sports Performance cover image

The Lesson from Federer's Forgotten Transformation (Part 1)

The Exponential Athlete | Sports Performance

CHAPTER

Strategies for Sequential Success in Golf and Tennis

Explore how breaking down golf rounds into sequential success, inspired by Federer's tennis approach, can help overcome mental blocks and maximize performance through chunking strategies. Learn about the significance of confidence, psychological perspective, and self-worth in enhancing athletes' abilities.

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