The Healing Power of Self-Care and Intention

This chapter delves into self-care and its significance in emotional healing, examining both its psychological and physical benefits. Through personal anecdotes and reflections, the discussion raises questions about the true effectiveness of self-care practices and the role of intention behind them.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app