Earn Your Happy cover image

693. Q&A: Discipline and Self-Care

Earn Your Happy

00:00

The Happiness Advantage

Evans: I was just in a blue depth of despair place the last two weeks, but now I've crawled my way out. He says sometimes he feels guilty telling people about his feelings because it makes him feel like a horrible little whiny brat. Evans on mental health: "I love now that we're talking so much about mental health"

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