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Veganismus: Leben Veganer*innen gesünder?
Wissen Weekly
Die Nährstoffbilanz veganer Ernährung im Fokus
Dieses Kapitel untersucht Mangelerscheinungen, die mit einer veganen Ernährung verbunden sein können. Eine aktuelle Studie zeigt auf, dass Veganer*innen zwar höhere Werte bestimmter Nährstoffe haben, jedoch weniger Vitamin D, Jod und Vitamin B12 konsumieren, was wichtige Fragen zur Gesundheitsbilanz aufwirft.
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