Optimal Protein Podcast with Vanessa Spina cover image

Understanding Ketones, Ketone & Blood Glucose Testing To Hack Metabolic Health

Optimal Protein Podcast with Vanessa Spina

00:00

How to Measure the Energy Currency of Key Tones?

i thought it would be fun to share some of those clips and then discuss them, right? So the first clips are from the melony avalon b aking podcast episode that she did with marty kendall. And i will put a link to it in the show noteso,. You can listen to the full episode, but here are the relevant clips that we can discuss. I see, to ascitate the actual energy currency of keytones itself, i think for my listeners it can be really confusing. Like measuring blood key tones, what does that mean? Measuring breadth keytones, what do they indicate?

Play episode from 14:50
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app