AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
183 ADHD and Relationships Part 6: Self Trust with Dr. Russell Ramsay
I Have ADHD Podcast
Adhd
I love that you point out people's achievements because one of the things that I find with my clients is they'll say things like, I'm not going anywhere or I'm always so behind. But what we do is we go into this black and white thinking of like, that doesn't matter now because today what I'm seeing is doom and gloom. And part of that part of this may be not just with ADHD. It could be things that we all do. We eat healthy for a while. Then after two months or after a holiday meal, it's sort of like, Oh, we got all these Halloween candy leftover... Or hopefully in February, we'll be having Super Bowl parties
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode