How to Be More Active in Your Life

I'm addicted to whirdle like, i mean, it's like a am, i am. I love ik little games like that. There's so many studies that talk about mental fitness. And, you know, my grandmother was learning how to play black jack when she was 93, when she had a fatal stroke. But i think it is, when we are tired and when we are scaredit so easy to go on autopilot and just be fed what the algorithm gives us. So just being more active in our lives, like taking the, taking the drivers seat.

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