2min chapter

Expanding on Consciousness cover image

Episode 36: Venturing into the Unknown to Create Warm Healing Blankets of Ambient Sound with Robot Koch

Expanding on Consciousness

CHAPTER

How to Pay Attention to Your Body

I don't think I was conscious of that until rather recently, because it's a process. Both conscious exploration and looking inside, like know thyself, so to speak, being a process. And then there's the creative process and they go hand in hand for me. So what I just described to you about paying attention to my body, this was true to me, age six when I pressed that note on the piano, but I wasn't aware of it. Now I'm aware ofIt. Consciously sitting down, paying attention to how something reverberates and vibrates and how it resonates. And now I can make use of it even more intentional.

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