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Breaking Through Blocks To Unleash Creative Flow

Flow Radio

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How to Work With ADD and ADHD

I hear a lot of people say, I have ADHD or my brain just can't focus. Do you believe that everybody can train themselves to reach that level of flow state? Or are some people just not hardwired for it? So there's like five answers to your question,. Ned Hallowell, who is the man who coined the term ADHD and a psychologist at Harvard was on my board for a long time. He believes that what we call ADHD or an ADD are actually evolutionary adaptationsThat produce hyper focus and thus more flow. There's a downside, but he thinks they're adaptations.

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