
Jiu Jitsu Geniuses, The Dangers of Wifi, and The Worlds Best Handguns
El Segundo Podcast
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The Legend of the Gracie Family
The world is a much better place since podcasts have came about. Hixen Gracie was doing cold baths before podcasts were even invented. He was doing breath work before Wim Hof. And really what I'm most respected for, he was doing yoga before yoga pants had even been invented or even culturally accepted to just be out and about it.
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