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9min chapter
How Turning Habits Into Rituals Can Help You At Home, At Work, And When You’re Anxious | Michael Norton
10% Happier with Dan Harris
Rituals in Romance
This chapter explores the significance of incorporating rituals into romantic relationships to enhance emotional connections. It emphasizes how couples can create unique practices that foster intimacy and understanding, while also reflecting on the broader implications of rituals in communication and conflict reduction. Drawing from anthropological perspectives, it highlights the emotional power of sensory elements and encourages couples to elevate their everyday routines into meaningful rituals.
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