2min chapter

Finding Mastery with Dr. Michael Gervais cover image

Finding the Courage to Try Again | Marathon Record Holder, Keira D'Amato

Finding Mastery with Dr. Michael Gervais

CHAPTER

The Hardest Part of a Workout?

I'm like the weather going into any race day. I'll figure out what i need to do, but i'm not king to stress over that because i can't control that. You've got this incredible balance between, like this rag razor's edge. Now, i finish things and i get it done, and i'm flying actually. If itike, i, it doesn't work out, like my life is good. I'm happy. But i'm going to get after it. And i gong o, i'm doing it like you've got this great balance between those two. It sounds like, yes, the things that are out of my control. So for me

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