Are You Afraid to Check Your Phone?

i notice that i am avoidant of every quarter i have to kind li go through my finances, my business earnings and forth. I leave that email unread for like, a week, cause i know that your clicking on that thing is going to be scarey. Another example would be avoiding an audit your own business finances. You got to actually find it and notice what it feels like to be avoiding truth. And you can start doing that in these little micro examples, and then from that, you will learn what it feel like in the larger macro examples.