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11min chapter
Mark McAfee
Tetragrammaton with Rick Rubin
Raw vs. Pasteurized Milk: A Nutritional Debate
This chapter compares raw milk and pasteurized milk, focusing on the digestive benefits of raw milk and the importance of enzymes and bioactive components. It discusses research indicating that many lactose-intolerant individuals may digest raw milk without issues, and highlights its nutritional advantages for infants compared to formula. The conversation also addresses societal perceptions, regulatory influences, and personal experiences related to the consumption of raw milk.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode