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How to Take Care of Your Skin Microbiome, With Physician James Hamblin (RECAST)

The Upgrade by Lifehacker

CHAPTER

The Skin Microbiome

We have trillions of microbes living all over ussimilar to how we have them in our guts. You are never sterile your nemver without these microbes. It is an ecosystem that is essentially part of who we are. And so the best you can do is hope to optimize it so that you know it's working in your favor.

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