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Episode 39: Landmarks & Landmines

The Intentional Family

00:00

Getting Up Early to Work Out

Getting up early and doing a class at five 15. Habit that i'm trying to establish is three times a week, monday, wednesday, friday. It's identifying what do i need? What is my boundary for this? And then figuring out all the different components that are required for that to happen. Een you know, why you want to do something that helps you modify your boundaries appropriately.

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