2min chapter

The Tim Ferriss Show cover image

#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success

The Tim Ferriss Show

CHAPTER

How Do You Manage Your Energy?

i know you've been quoted as thinking of yourself more as a sportsman than an artt and for a lot of athletes, routine is, i super key to managing energy. Yes, exercise, weight training and transcendental meditation. I think i could solve just about any one's life. And if you have that in your hip pocket, your columbus with a compass. That's what you're actually doing most of the time. What you get to show at the end of the day is the cover shot surfing the big wave, but that's really the output of a lot of tonnage.

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