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Can I get health benefits from masturbation?

Do you really know?

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The Health Benefits of Masturbation

Can I get health benefits from masturbation? Thanks for asking. Masturbation is natural and isn't something to be ashamed of. There are some myths about it leading to blindness, erectile dysfunction or infertility. The release of hormones can help improve your mood as well as alleviate stress. Men who ejaculate more frequently have a lower risk of prostate cancer. Women who masturbate regularly can experience a higher sex drive. It can also help relieve menstrual cramps according to Planned Parenthood.

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