3min chapter

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#264 - Joel Jamieson - An Expert Guide To HRV & How To Improve It

Modern Wisdom

CHAPTER

HRB

H arv does not really tell you the why. It's up to you as an individual to figure out why is it doing this. So i came out with morpheus a couple o years ago, with the idea of being, let's track all thise other daty that's already out there. And then we asure h r v using our armorphes bands, and then we show you the whole picture of that. We're working on the coaching platform be out here shortly, so that coaches have access to all this data. As i know f your coach, your results, o your program depend on all these things happen outside your control.

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