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#153 Boost NAD with NMN for Anti-Aging and Energy with Dr Christopher Shade

Siim Land Podcast

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The Best Time to Take NMN and NAD Precuses?

TMG tends to be like really safe in a sense. That doesn't have like real social. Yeah. And you'll see, in fact, those HCL pills, that's why I take it with a mill, the betaine hydrochloride, that's trying to have a glysine with an acid group attached to it that helps to digest. So the easiest way to people,. for people to take more methyl groups when they're loading up NMN and NAD is to take some of those H CL pills with their meals and then they'll have this huge base of methyl groups. Right. What about the timing, so to say, what would be like the best time to

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