UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

Pre-UFYB 18: How to Think New Thoughts

UnF*ck Your Brain: Feminist Self-Help for Everyone

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I'm Kicking Ass or Someday I May Believe I'M Kicking Ass?

You attach a phrase to the beginning or end of your goal thought. A neutral thought is when you are not engaging with the thought head-on but you're just thinking something else that feels better. You don't necessarily think I'm kicking ass as a lawyer and your current thought is I'm a failure.

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