3min chapter

Coaches Rising cover image

162 - Deb Dana: Insights from Polyvagal Theory

Coaches Rising

CHAPTER

Coaches Can Play an Important Role

Coaches and therapists are working with the same nervous system it's a nervous system that underlies whatever it is we're going to do. So many people go to a coach right we have a different set of people who go to a therapist but so many people goes to a coach Right. We love being around other human beings and being connected and feeling safe and and regulating together I think polyvagal theory might have been applied more in therapy.

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