Scaling Up of Attention and Scaling Down of Attention

When we're stepping back and looking at our minds, our awareness processes within attention were also often breaking up gustalf's into features. So very often, where ought these two to come together? Let's call this scaling up of attention and scaling down of attention. This is what this is, right? I've found a pattern and allows me to look more deeply into the world. i teach my students vipasina, very traditional form of meditation. It actually means moving towards the centre.

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