AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
How to start running in the body you have
Life Kit
How to Run a Marathon and Get Started Biking
This week on life kit, Mary Elsigara shares some of her favorite running affirmations. Psychologist Hal Hirschfield says you can blame your brain for buying another sweater or eating a cupcake today. Give your body the care it deserves with Oseaa's best-selling underea, algae body oil.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode