Ep 108: Active women for life, with Prof Kirsty Elliott-Sale
JOSPT Insights
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Preventing Bone Mineral Density and Weight Loss
The key implications of menopause for musculoskeletal clinicians is to get people active and maintaining that activity. It's likely to be a balancing act between maybe weight loss or at least preserving sort of normal body weight so depending again on which stage the manopausal transition takes place. We want really to protect that habitual activity you know beyond the menopausal transition right into into all day.
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