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41: Breaking Free from Self-Improvement with Frankie Simmons

Struggle Care

00:00

The Importance of Being Human

Not treating yourself like a project that has to move forward every single day or else why are you even here? Like having inherent worth to your existence that is just worth experiencing and enjoying even if it's not going anywhere. Not feeling like everything you did was either moving up the mountain or slipping back. You can't practice real self compassion if you don't allow yourself to be human.

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