Ep. 7 - Holding Identity Lightly
Heart Wisdom with Jack Kornfield
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How to Gain Agency Over Your Life in a World That Feels Overwhelming, Isolating, Polarized, and Apathetic
Jack Cornfield: What does heartfulness mean? It suggests using your everyday life as a practice space for loving awareness. Starting May 15th, join us for a four-week course, Ramdas's Yoga of Heartfulness. We will explore how to gain agency over our lives in a world that often seems overwhelming and isolating.
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