You Shouldn't Beat Yourself Up

Imagine your son is an avid footy player and his team loses in the finals. He may feel atrocious, but you as a dad tell him not to beat himself up. You're still young. There's plenty of fish in the sea. If you broke up with a guy who was a good match with you, but you didn't know any better, don't beat yourself up. Don't be nasty to yourself about something that you can't change. Be happy for what you've got because it could have been so much worse.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app