The Rachel Hollis Podcast cover image

510: The Key Equation to Stay Motivated + Hacks to Increase Your Memory and Focus! World-renowned brain expert JIM KWIK joins the pod!

The Rachel Hollis Podcast

00:00

The Power of Starting Small

Learn about the zygarnic effect and how taking small actions can lead to progress and motivation. Emphasizes the importance of taking action and spending equal time learning and implementing what you've learned.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app