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147. The Science of Overload Training, High-Carb Fueling, and New Caffeine Study!

Some Work, All Play

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The Importance of Compassion in Drug Testing

The Olympian initially blamed it on a COVID vaccine. He says after he did come clean that it was just a one time use at the end of his career. It also casts some suspicions on the rest of his career, unfortunately. We always want to take these types of things to step back to first say, compassion.

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