
Ditching Toxic Beauty Standards: How Supermodel Hailey Clauson Reclaimed Her Self-Worth (And Her Health)
The Everygirl Podcast
00:00
Embracing Health and Beauty Freedom
This chapter explores the intersection of mental well-being, nutrition, and personal beauty routines amidst the challenges of travel. The speakers share their journey towards intuitive eating and self-acceptance, emphasizing clean eating, minimalist makeup, and embracing unique features. Through personal anecdotes and practical tips, they promote a balanced approach to health and beauty that prioritizes authenticity over societal pressures.
Transcript
Play full episode