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#178: Why We Get Sick Pt. 2 -- Dr. Ben Bikman

Keto For Normies

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How Do We Get Off Insulan A?

The professor explains how to get off insulan. He says there are three simple rules: control carbohydrates, prioritise protein and focus on the least starch you lest. And he warns against flirting with plant base proteins such as those found in cosco. 'Stop wasting money by i in your mind real quickly'

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