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Ep. 382: Lift Hard Live Easy Classic Recap

Massenomics Podcast

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The Best Plates for Your Gym

The show is brought to you by barefoot shoes who were also at the meat sling and gear. Barefoot shoes was founded by Chris Duffin who attributes proper foot biomechanics as foundational to his success in squatting and deadlifting over 1000 pounds for reps. Go to www.bearfoot.shoes to check out the best minimalist shoes available. And while you're there, use code massonomics for a little something special on your next order.

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