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The Power of Precision Medicine: Case Studies of Plaque Reversal

Heart Doc VIP with Dr. Joel Kahn

CHAPTER

The Best Diets for Cardiovascular Health

The Dash diet was number one on their list. I thought it most aligned with cardiovascular health. What did not do well? The Paleo and the ketogenic very low carb that's also Atkins-style diets. They graded on these various criteria for cardiovascular health. Green was good, yellow was cautious, red was beware.

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