2min chapter

Spirit Gym with Paul Chek cover image

EP 332 — Sean O’Laoire: Finding Self and Soul Today

Spirit Gym with Paul Chek

CHAPTER

Finding Center: Navigating Self and Soul Amidst Chaos

This chapter explores the importance of discovering one's self amidst life’s turmoil, especially in light of challenges like COVID-19. It features a powerful quote about living from a centered place and introduces a practical technique for maintaining focus during stressful moments.

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