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You Mant Wat Ben, the Gain
The gain or the gap is a great summary of what we 're trying to talk about here. The moment you get into an effortless state, the moment you are in a grateful state, for example, you immediately are not in a fearful, angry, grudging, comparative state. It's instant. You can only be in one state in a moment. We've been emphasizing it just as a family, just this last, this last couple of days, this week, a spring break for us and a and so we've up the its. Like you can criticise, complain, but after three things you're thankful for,. And it's amazing to me that that it works.