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Setting Boundaries and Prioritizing Well-being on Social Media
This chapter explores the importance of setting boundaries with social media, controlling screen time, and prioritizing one's own well-being. The speakers discuss the impact of social media on mental health, the constant bombardment of information, and the expectation to be up to date on everything happening globally. They also reflect on the purpose of their content, which is to provide positivity, escapism, and a sense of fun for their viewers.