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6min chapter
3213: Wireless Headphones, Mouth Taping, The #1 Source of Microplastics, Catching up on Sleep (FR)
The Cabral Concept
The Impact of Sleep and Microplastics on Health
This chapter emphasizes the crucial role of nitric oxide in bodily functions and the benefits of nasal breathing and supplements. It also discusses the impact of microplastics from plastic water bottles, the importance of filtered water, and the health benefits of catching up on sleep.
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highlights
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