EP #149 Paul Revelia: The Value of Industry Friends and Going From Solo Coach to Building a Team
Lift Free And Diet Hard with Andrew Coates
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Evolution of Evidence-Based Coaching in Bodybuilding Industry
Exploring the shift towards evidence-based coaching in bodybuilding, focusing on the bikini division and key industry influencers like Lane, Eric Helms, and 3D MJ. The chapter emphasizes the importance of camaraderie, mentorship, and collaboration among fitness professionals for career growth and knowledge development.
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