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9min chapter
EP #149 Paul Revelia: The Value of Industry Friends and Going From Solo Coach to Building a Team
Lift Free And Diet Hard with Andrew Coates
Evolution of Evidence-Based Coaching in Bodybuilding Industry
Exploring the shift towards evidence-based coaching in bodybuilding, focusing on the bikini division and key industry influencers like Lane, Eric Helms, and 3D MJ. The chapter emphasizes the importance of camaraderie, mentorship, and collaboration among fitness professionals for career growth and knowledge development.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode