118. Kristen Butler | Author of The Comfort Zone
BookThinkers: Life-Changing Books
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How to Take Balanced Action and Prioritize Yourself While Going After Your Goals and Dreams
The first time that I ever learned about this concept of diminishing returns that additional work into the funnel actually leads to less productivity was in Greg McEwen's book essentialism. It literally only took me six months, six months of very focused attention but it was like, I already knew what to put inside because it was just how I changed my life so it was so easy to create it. You can be passionate about something but you know your own life force and internal energy and when you're done, and sometimes we're not listening to those cues with our hustle culture. So feeling stressed out is really key if you're stressed out take time for yourself prioritize being connect with people you love
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