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The Science Of Spiritual Experiences: How To Rewire Your Brain For More Happiness & Purpose

The Mel Robbins Podcast

CHAPTER

Exploring Spiritual Experiences and Their Impact

This chapter analyzes the core elements of spiritual experiences, including feelings of unity and cognitive clarity linked to brain function changes. It highlights a study showing how immersive retreats can enhance happiness through increased neurotransmitter sensitivity. Additionally, it emphasizes the significance of both profound and subtle everyday moments in facilitating spiritual growth and personal fulfillment.

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