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Attachment, and Cultivating Nonattachment
Being Well with Forrest Hanson and Dr. Rick Hanson
The Principle of the Heart
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There are two things i want to talk about that can be factors there, and i'll name them briefly. The first is warm heartedness, fundamental in buddhism. We approach life with a whole heart, and we practise for the sake of others too. A second principle can start out more intellectual, but it becomes extremely penetrating and far reaching. And one of the most powerful fundamental teachings of buddhism is to develop increasingly penetrating and liberating insight into the nature of all phenomena,. both thoughts and things.
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