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2min chapter
Friendship Breakups: Right or Wrong?
Sounds Like A Cult
Navigating Anxiety Through Exercise and Coping Strategies
This chapter explores a heartfelt discussion on personal experiences with anxiety intertwined with exercise, particularly a half marathon. The conversation delves into the challenges faced, including physical symptoms and coping mechanisms like CBD and Xanax for managing mental health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode