#18 - Real Men, Real Conversations - The Importance of Emotional Self Discipline
The Jimmy Rex Show
00:00
Understanding Emotional Regulation for Better Decision-Making
This chapter focuses on the crucial role of emotional self-regulation in decision-making, emphasizing the need to process emotions effectively to prevent reactive behavior. Personal stories are shared to illustrate the benefits of managing emotions and staying in a logical state of mind to make mindful choices.
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